12 Aug

Monsen Mountain Mashers

Author: Rudy  |  Category: Recipe

 

I found this useful little recipe that I found on BowCast. They are a great little pick me up when you need one on the mountain. They don’t require any special storage.  It doesn’t matter if they get mashed.  They are not that bad for you and best of all they taste great and are less filling…Wait, isn’t that a beer?  

 

But it is approximately:

  • 3 cups powdered milk
  • 1/2 cup ground flax seed
  • 1/2 cup ground wheat germ
  • 1 cup old fashioned oats
  • 1-1 1/2 cups peanut butter
  • 1-1 1/2 cups honey

 Read the full article here.

 

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